What are some tips for making your fingers more flexible for guitar playing?
Sunday, May 31st, 2009Im having trouble hitting chords that span multiple frets
Spider-doing-pushups-on-a-mirror is a fun exercise for people learning sign language. I guess it would work well for guitar players, too. Put your hands together, palms against one another with all fingers touching (like a little kid clapping.) Keep your fingers touching at the tips and move the palms away from one another. Bring all your fingers together in the middle, with the tips still touching. Spread them all out again, going back to the position your hands started in. Repeat this 10-20 times at a stretch, doing 10-15 sets throughout the day.
Another good signing stretch is to place your hands together, palms flat together and all fingers touching, like "praying hands." Push the heels of your hands down, still touching, as far as you can. Relax, then repeat. Do sets of 10-20 of these several times throughout the day.
A good variation on this is to put the hands together the same way, but then spread the heels of the hands out and leave only the fingers touching. Make sure the fingers touch along the whole length of each finger, not just the tips. Press down as far as you can, and then relax. The goal here is to get 90 degrees of bend on your fingers. Work up to it by doing sets of 10-20, several times a day.
You can also find good finger-flexibility exercises by doing an Internet search for them.
